The Ruck

                                                                  The Ruck

• What?

The umpire throws the ball up & you have to jump high and
 you have to hit the ball to your team.

• When?

At the start of the quarter, after a goal & throw ins.

• Why?

The umpire sees who gets the ball.

• Who?

The ruck men & umpire.

Ruck o'clock
The umpire calls an o'clock and throws the ball up.
Then they hit the ball as hard as they can and it should be in the right direction.
For example the empire says 12.00 you have to hit it in front of you. And 6.00 goes behind you. 3.00 goes on your right side.And 9.00 goes on your left side.
And if you do those you can get a point.